Who has purified their mind and directed the life energy from the first energy center upward to the ninth energy center is a true spiritual practitioner.
When the dirt clogging the channel passing through the energy centers upward is completely removed and the vital air is directed upward, then the life energy in the lower part of our body, below the navel, rises upward, contracting the anus.
Кто очистил свой ум и направил жизненную энергию из первого энергноцентра вверх в девятый энерноцентр – настоящий духовный практик.
Когда грязь, засоряющая канал проходящий через энергоцентры вверх, полностью удалена и жизненный воздух направлен вверх, тогда жизненная энергия в нижней части нашего тела ниже пупка поднимается вверх, сокращая анус.
You will become completely indifferent to the world. There will be no obstacles. You will be freed from rebirth and from the influence of virtue and vice, enjoying the eternal bliss of absolute consciousness.
To begin with, at dawn, choose a secluded and auspicious place for practice. Choose the correct posture, fixing your gaze between your eyebrows on the third eye:
- sit on the floor and place the heel of your left foot under your anus, so that it presses firmly against the perineum.
Ты станешь совершенно безразличным к миру. Препятствий не будет существовать. Ты освободишься от перерождений и от влияния добродетели и порока, наслаждаясь вечным благом абсолютного сознания.
Для начала на рассвете выбери уединённое и благостное место для практики. Выбери правильную позу, фиксируя взор между бровями на третьем глазе:
Concentration of inner sound. Meditation (Nada)
Traveling not only allows us to get to know new places, but also to discover the inner world. If you are looking for unforgettable adventures and lots of impressions, we invite you to go on an amazing trip to Abkhazia!
Our tour starts in the beautiful city of Pitsunda, where we will plunge into the atmosphere of cozy seascapes and fresh air. You can enjoy the healing air of the Pitsunda pine, swim in the clear sea and enjoy the beauty of the surrounding quiet nature.
Not far from Simeiz there is Mount Cat, on it, next to the Yalta Astrophysical Observatory, there are dolmens.
Under the canopy of the relic juniper forest, several dozen dolmens are hiding. This is the largest territory of dolmens in the Crimea, covering an area of about 10 hectares. It dates from 6-2 centuries BC There are about 70 dolmens located alone or in groups. Some of them quite clearly protrude above the ground, some of them are only guessed, others are completely lost among the thickets of shrubs.
